Earth Day Forest Bathing Walk | Royal National Park

Looking for a moment to slow down and reset? 🌿

Step away from the busyness of everyday life and into the calm of nature.

This Earth Day, one of our SLAM members, Fine is hosting a beautiful Forest Bathing Walk in Royal National Park — designed to help you unwind, breathe deeply, and reconnect.

Guided by Forest Connection and naturebeing, this gentle experience isn’t about hiking or fitness. It’s about being present, moving slowly, and taking in your surroundings with intention.

Forest bathing (Shinrin-yoku) has been shown to reduce stress, support your immune system, and leave you feeling more grounded and clear.

What to expect:

🌿 A slow, sensory walk through eucalyptus forest

🌿 Guided mindfulness moments along the way

🌿 Time to switch off and reset

🌿 A relaxed, welcoming group of like-minded women

Event Details:

📅 Date: 22 April 2026

⏰ Time: 9am – 11am

📍 Location: Royal National Park, Kirrawee NSW (near the dog park)

🔗 https://maps.app.goo.gl/Gm8nKMiMrsGCQ8ts6

💛 Cost: Free / gold coin donation welcome

If you’ve been craving a little time out, this is a beautiful way to give that to yourself.