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I Just Wanted Someone to Have Coffee With: Finding Your People
The story behind SLAM Society, and why finding your people has always meant more to me than I realised. Toni at the Bali Soulshine Retreat I recently sat down for a conversation with Nikki from The View From Here, and it took me right back to where so much of this began. We spoke about SLAM, but also about the life that came before it — the experiences that shaped me, the different seasons I’ve moved through, and why connection has probably always meant more to me than I real
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Beyond Bubble Baths: Why True Self-Care Means Connection Too 🌿
We've all heard it before — "you can't pour from an empty cup." But as women, that cup often feels like it's being filled and emptied on repeat. Between work, family, and the mental load, it's easy to slip into survival mode — calling an occasional nap or face mask "self-care" and moving on. Here's the truth: real self-care is more than rest — it's reconnection. The Missing Piece in Modern Self-Care Self-care has become a buzzword. It's easy to think it's something we have to
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Oct 8, 2025


Soul Self Retreat: A Transformative Journey
In the fast-paced world we live in, it’s easy to feel disconnected from ourselves. Between juggling work, family, and the daily grind,...
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Feb 13, 2025

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