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Bottomless Brunch in the Sutherland Shire: Where to Go for a Girls’ Day Out
Sometimes you just need an excuse to get the girls together. Good food, flowing drinks, a long lunch, a reason to dress up a little and a few hours where nobody is rushing home. Whether it’s a birthday, a catch-up, a mum’s day out, a celebration or just one of those weekends where you need something fun to look forward to, a bottomless brunch is always a good idea. The Sutherland Shire has some beautiful bottomless brunch and lunch options, from modern Asian fusion in Cronull
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Before 2026 Begins: A Mindset Guide for Women Who Want More
December has a way of sneaking up on us. One minute you’re settling into the rhythm of the year, and the next you’re juggling school events, Christmas plans, work deadlines, family expectations, social catch-ups and the pressure to “finish strong.” It’s easy to move through these final weeks on autopilot - doing, doing, doing - without stopping to check in with yourself. But before the year closes, you deserve a moment to breathe. To reflect. To honour what this year has been
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Dec 11, 2025


SLAM Sessions: Finding Calm in the Chaos with Jemima Clarke from The Counselling Cove
Every woman has a story - the highs, the lows, and all the messy, beautiful bits in between. SLAM Sessions is our way of sharing those stories, shining a light on the women in our community and the journeys that shape them. This month, we’re honoured to introduce Jemima Clarke, founder of The Counselling Cove in Caringbah. Jemima is a registered counsellor who helps people find calm in the chaos - supporting clients through grief, anxiety, burnout, and the everyday challenges
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Oct 24, 2025


Beyond Bubble Baths: Why True Self-Care Means Connection Too 🌿
We've all heard it before — "you can't pour from an empty cup." But as women, that cup often feels like it's being filled and emptied on repeat. Between work, family, and the mental load, it's easy to slip into survival mode — calling an occasional nap or face mask "self-care" and moving on. Here's the truth: real self-care is more than rest — it's reconnection. The Missing Piece in Modern Self-Care Self-care has become a buzzword. It's easy to think it's something we have to
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Oct 8, 2025


SLAM Sessions: Alexis Hannagan on Resilience, Authenticity & Feminine Power
Every woman has a story - the highs, the lows, and all the tender, powerful moments in between. SLAM Sessions is our way of honouring those stories, shining a light on the women who shape our community through their courage, wisdom, and lived experience. To launch our very first Session, we’re proud to spotlight Alexis Hannagan, founder of The Sanctuary Australia in Loftus. For over 14 years, Alexis has led retreats and workshops across the globe, blending ancient wisdom with
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Sep 3, 2025


Celebrating Community: SLAM Society Named Finalist in Local Business Awards
SLAM Society recently celebrated a remarkable milestone - being named a Finalist in the Local Business Awards. For a vibrant,...
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Jun 27, 2025


Celebrating the Incredible Women of SLAM Society
In honor of International Women’s Day, we at SLAM Society are dedicated to celebrating and supporting the incredible women around us....
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Mar 10, 2025

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